This post was sponsored by Weight Watchers as part of an Influencer Activation for Influence Central. I received complimentary products to facilitate my review.
So January is the time of year when people are turning over a new leaf and trying to get healthy. For some that means giving up bad habits, like smoking or drinking. For some that means getting more exercise. For some, it means losing the extra weight. No matter what you bad habits or lifestyle changes you decide to make, it is hard. It takes a lot of willpower not to jump off the wagon and run right back to the bad choices. For me, I am working on losing weight and getting healthy.
Losing weight is about a slow journey. It isn’t healthy too lose too much too fast, and if you aren’t making good choices and learning to eat in a healthy way, then whatever weight you lose will come right back. Making small, smart changes, will help make it easy to lose weight and keep it off.
Craving sweets? Go for the fruit. I know it isn’t the same but after doing it for a week or two, you will naturally crave fruit when you need something sweet.
Craving a crunch? Don’t go for the chips. Chips can break all the progress you have made in one day just like that. Go for crunchy veggies and fruits. Carrots or apples work great when you need something crunchy to eat. Cucumbers are another great choice.
Need something to hold you until your next meal? Don’t let hunger get the best of you. If you get to hungry, you are going to run for every single unhealthy snack you can find. That is why I keep Weight Watchers String Cheese on hand. Weight Watchers String Cheese comes individually wrapped which is perfect portion control. It is made with real milk and if you are doing Weight Watchers, it is only 1 point. Even if you are not on the program, that 1 point translate to low calories, low fat and low in being processed. All of that makes it a great choice for a mid day snack, after dinner snack. It also works great for adding to a meal. Weight Watchers knows that you will love their string cheese they offer the “Great Taste GuaranCheesed! Love it or get your money back” from January 1, 2017 – April 30, 2017. (Full Terms & Conditions and rebate details)
For anyone interested in trying Weight Watchers, right now, there is a coupon being offered at Walmart. Save $1.00 on 2 Weight Watchers Cheese items at Walmart from January 1-31.