I am all about healthy eating with my kids. I try to make sure that they have a love for healthy foods even though, it seems, that they every where we look, unhealthy foods are pushed. I truly believe a love of fruits and veggies start as babies and toddlers, but it is never too old to develop a love of healthy foods. Some people think that they can’t get their little ones interested in veggies but you really can.
I was recently sent a DVD to watch with Willow all about Fruits and vegetables, called Copy-Kids, eat fruits and vegetables. It is a very playful videos of kids eating their fruits and veggies. It seems like so much fun that the kids just want to play along and eat too.
There is something really powerful for children seeing other children do things. It makes them want to try it too. I have seen it work in daycares for both positive and, sadly, negative things. And with this, it really works great for making kids want to try these healthy foods.
The DVD is separated into chapters. Each chapter is focused on that food and shows the kids eating the foods. The foods featured are:
You can purchase the DVD for $19.99 online at their website. Or enter to win one here. Copy-Kids has offered to to give one of my readers a copy of their own. Open to US and CA. Contest ends 5/27 12:01 am.
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