I have serious back pain. I have been stuck with this awful pain issues since I was 17, and things have only gotten worse over the years. It is unfortunately something that affects so many areas of my life. But over the years I have learned that staying healthy, exercise, and a positive attitude can make a world of difference.
And that is exactly what this book, Chicken Soup for the Soul- Say Goodbye to Back Pain is all about. The Chicken Soup books are all about heartwarming and uplifting stories that help the people that read them. Say Goodbye to Back Pain is just that too. It offers tips for dealing with flare ups, chronic pain, injuries and basic back health. With tips and stories from people who deal with they same issues and pain, as well as important information from Dr. Julie Silver, you can enjoy less pain and have a better outlook.
Do you have back pain? Would you like to win a copy of Say Goodbye to Back Pain? 3 lucky readers will win a copy of Chicken Soup for the Soul – Say Goodbye to Back Pain. Contest ends 1/2/13 11:59 pm est.