Tandy Cake Waffles- Tasty Thursday

20120209-084449.jpg

Tandy Cake Waffles

This is definite comfort food. Warm and extremely rich it is a great way to satisfy a sweet craving without wrecking your diet.

Find more diet-friendly recipes by taking nutrition classes found atwww.accredited-online-colleges.org

Ingredients:
Waffles, homemade or frozen. This recipe can also be done on French toast or pancakes
Peanut butter
Chocolate Chips
Whip Cream

After making the waffles, spread the peanut butter on. This works best while warm so the peanut butter melts and becomes gooey. Place as many chocolate chips as desired. Serve with a dollop of whipped cream.

As I am Nutrisystem right now I used low fat, multi grain waffles and only ate 1 waffle. Believe me, they are so rich and filling one is enough to make you feel full and satisfied. AND then it fits into any calorie budget, as a special treat.

1 Eggo low fat multigrain waffle: 70 calories
1 tablespoon of Peanut butter: 80 calories
1 teaspoon of chocolate chips ( I do not even use a whole teaspoon, only about 6 chips) 70 Calories
2 tablespoons of whip cream: 15 calories
Bringing this dish to: 235 calories, (even less withe less chips) packed with whole grains and protein.

Enjoy




signature

Comments

  1. Tiffany Cruz says:

    Those looks pretty good. We usually make chocolate chip pancakes every once in a while here. YUMMY!
    Tiffany Cruz recently posted..Peaceable Kingdom Race to the Treasure Board GameMy Profile

  2. Cecile says:

    Yum, my kids would love these. I love the Eggo Multigrain waffles.
    Cecile recently posted..Hey, Back Off!: Tips for Stopping Teen HarassmentMy Profile

  3. Nicole B says:

    Yum! This can be breakfast or dessert – I’m sure my kids would love it. Thanks for sharing.
    Nicole B recently posted..Weekly Roundup 2/9 ~ Lots of Organic #CouponsMy Profile

  4. Caryn B says:

    Wow that looks awesome! : )

  5. Debbie says:

    Interesting. I have never tried peanut butter on waffles. I use Eggo high fiber waffles all the time… I may just try this.

  6. deanna says:

    I don’t really like waffles, but those look delicious.
    xoxoxo

join the conversation

*

CommentLuv badge

Features Stats Integration Plugin developed by YD